Fish Curry

Dive into the world of flavors with this delectable Fish Curry recipe that combines tender white fish fillets with a rich, aromatic sauce. The blend of spices, tomato puree, and coconut milk creates a perfect harmony of taste and texture, making this dish a must-try for any seafood lover. Paired with fluffy basmati rice, this Fish Curry is sure to become a favorite in your kitchen.

Welcome to our Fish Curry recipe! This delightful dish features succulent white fish fillets simmered in a mouth-watering curry sauce made from a mix of fragrant spices, tomato puree, and coconut milk. Served over a bed of fluffy basmati rice, this meal is perfect for a satisfying weeknight dinner or a special occasion. So, let's begin our culinary journey and create a masterpiece that will tantalize your taste buds.

Prep Time

15 minutes

Cook Time

25 minutes




  • 150g basmati rice
  • 1 ginger
  • 1 red onion
  • 3 chilli
  • 1 green pepper
  • 1 tomato
  • 4 white fish fillets (cod skinless)
  • 50g tomato puree
  • 1tsp curry powder
  • 1tsp turmeric
  • 1tsp cumin
  • 150ml vegetable stock
  • 200ml coconut milk


  1. Cook the basmati rice in a medium-sized pot with salted water (1 teaspoon of salt) for about 15 minutes on medium heat.

  2. Chop half of the ginger, the full red onion, and about 4-5 cloves of garlic into small pieces. Slice the three chillies into rings. Cut the tomato into medium-sized pieces and the green pepper into long strips.

  3. Heat a tablespoon of oil in a pan over medium heat. Add the chopped garlic, onion, and ginger, and sauté until they turn a beautiful brown color (remember to stir).

  4. Add the tomatoes to the pan and season with a tablespoon of curry powder, a pinch of chilli flakes, turmeric, and cumin.

  5. Pour in 150ml of vegetable stock and add a large spoonful of tomato puree. Let it boil for 5 minutes before adding the tomato, green pepper, and chilli.

  6. After a few minutes, pour in 200ml of coconut milk and season with a teaspoon of salt.

  7. Cut the cod fillets into medium-sized pieces and add them to the pan. Cook for another 6 minutes on lower heat.

  8. Your fish curry is ready to serve! Remember to garnish with a slice of lime, a few chilli rings, and fresh parsley. Enjoy your delicious Fish Curry with basmati rice.


Garnish with lime, chili rings, and fresh parsley before serving.


We are Slawek Kalkraut and Krzysztof Szymanski, two Polish friends living in Ireland. Over our ten years of friendship, we’ve bonded over a mutual love of braving the elements to create mouthwatering meals. MenWithThePot started as an Instagram page where we shared our outdoor creations with friends and family but quickly snowballed into a passion project that people all over the world began to connect with. Our Tik Tok account took our little project to a whole new level and after designing and selling our very own knife, we decided to go all-in and commit to MenWithThePot full time.